For more than three decades, Diane Kress, RD CDE, a renowned weight loss and diabetes specialist, has dedicated herself to helping thousands of individuals in their pursuit of shedding excess weight, achieving optimal health, and feeling their very best. With a rich history of professional success in hospitals, obesity and diabetes centers, and her private practice, Kress’s extensive research, coupled with the latest scientific advancements, has illuminated a startling truth: Over 60% of adults battling weight loss struggles eventually hit a roadblock when following conventional diets. The diets that once served them well no longer produce results.
Frustratingly, these individuals find themselves stuck in a cycle of disappointment. Despite calorie restrictions and increased physical activity, they still grapple with stubborn midsection fat, including belly fat and back fat. It’s a relentless dance where they shed 8 pounds only to see 10 pounds creep back. It’s the classic yo-yo effect that characterizes their weight loss journey.
Meticulously analyzing the common symptoms shared by this 60%, which include:
- Diminished concentration and focus
- Unwanted weight gain
- Mild depression
- Relentless carb cravings
- Stubborn midsection fat deposits (muffin tops, love handles, and back fat)
- Decreased libido
…and recognizing that over 60% of adults also contend with family medical histories of obesity, hypertension, elevated cholesterol, PCOS, pre-diabetes, type 2 diabetes, and various other conditions, Diane Kress aligned her findings with cutting-edge medical research. It was clear that millions unknowingly possessed what she termed “Metabolism B” – a distinct metabolic profile determined by genetics. Until they uncover and embrace “The Metabolism Miracle,” they’ll find it nearly impossible to shed weight, maintain it, or achieve optimal health through any other diet plan.
Over 15 years in the making, “The Metabolism Miracle” stands as the first and only lifestyle program designed to comprehensively address this unique metabolism. Tailored to this specific metabolic profile, it effectively tackles the challenges it presents. Diane Kress, RD CDE, approached the creation of this program with unwavering precision. The Silver edition of the book not only features the original program but also includes all the latest refinements, updated terminology, and cutting-edge insights.
The 3-step lifestyle program conquers the overproduction of the fat-storing hormone insulin, rewires the body to release a normal amount of insulin, and teaches individuals to live a lifestyle in harmony with their body’s inherent mechanics. This easy-to-follow program promises rapid fat loss, permanent weight management, improvements in cholesterol, blood pressure, and blood glucose levels, reduced reliance on weight-related medications, increased vitality, and an overall sense of well-being.
Each step offers realistic sample menus, dining-out tips, delectable recipes (including vegetarian options), exercise recommendations, and answers to frequently asked questions. “The Metabolism Miracle” is firmly grounded in the latest scientific research and presents an approach you’ll adopt for a lifetime – one that leads to a slimmer, healthier, and happier you!
Do You Have Metabolism B?
- You experience frequent fatigue, even after a full night’s rest.
Mild depression affects your mood.
- You hit an energy slump in the late afternoon.
- Anxiety often plagues you.
- Carbohydrate foods like bread, chips, sweets, and pasta are hard to resist.
- A persistent roll of midsection fat – love handles, muffin tops, or back fat – plagues you.
- You gain weight with ease and struggle to shed it.
- Racing thoughts are a common occurrence.
- Your libido has waned.
- Maintaining focus and concentration is a challenge, with distractions aplenty.
- Irritability is a frequent companion.
- Even a small amount of alcohol leaves you feeling slightly dizzy, flushed, or “weak in the knees.”
If you recognize several of these experiences, chances are you’re living with Metabolism B™.
You may have heard terms like metabolic syndrome and insulin resistance, labels coined by the medical community to describe alternative metabolic profiles. Alongside a range of seemingly unrelated symptoms – including fatigue, sleep disturbances, mild depression, and anxiety – these conditions point to Metabolism B™. While metabolic syndrome has been acknowledged for some time, no diet plan, except “The Metabolism Miracle,” comprehensively addresses all the facets that contribute to Met B™. As a result, conventional diets tailored to standard metabolism often fall short. “The Metabolism Miracle” takes into account the entire spectrum of symptoms, arresting the relentless weight gain and even reversing some of the health consequences of this unique metabolism.
Individuals with Metabolism B™ cannot find success with traditional weight loss diets because their “alternate metabolism” operates by different rules. In fact, following a conventional weight loss plan can accelerate the downward spiral of uncontrolled Metabolism B™.
But don’t despair! It’s not a matter of lacking willpower or being a lazy dieter. You haven’t imagined your carb cravings or mood swings. Your body metabolizes carbohydrates differently, and once you grasp your unique metabolism and Metabolism B™, you can work with it, not against it. Embrace your distinct metabolic profile, and watch your journey to a healthier, happier, and slimmer you begin!