About the book...

For over twenty five years, weight loss and diabetes specialist Diane Kress, RD CDE has worked with thousands of people in their quest to lose weight, get healthy, and feel their best. Over the years she became aware that a group of people (what turned out to be over 50% of people who struggled to lose weight and keep it off!) had a very similar story to tell. They dieted like anyone else, but didn’t get the results they deserved for their efforts. Even increases in exercise didn’t make a real difference in their weight loss efforts and a stubborn roll of fat around the middle became source of frustration. Not only did their weight yo yo, they began to feel less energetic, less healthy, and felt a lesser quality of life.

Carefully studying their common symptoms (including fatigue, very easy weight gain, mild depression, carb cravings, midline fat deposits, irritability, decreased ability to focus and concentrate, and decreased libido to name a few), as well as their medical history (family or personal history including overweight, hypertension, elevated cholesterol, hypoglycemia, diabetes, GERD) ……Diane Kress concurred with the latest medical research that millions of people had metabolic syndrome and a very “different” metabolism. These people had the genes for METABOLISM B and would never be able to lose weight, keep it off, or get healthy on any “textbook” diet!

Ten years in the making, The Metabolism Miracle is the first and only lifestyle program that covers all aspects of this alternate metabolism. Because it is written to match this metabolism, it controls all the problems created by it. The 3 step lifestyle program stops the over-release of the fat building hormone insulin, reprograms the body to release a normal amount of insulin, and then teaches the reader to live a lifestyle that matches their body’s mechanics. The easy to follow program causes rapid fat loss, permanent weight loss, improvements in cholesterol, blood pressure, blood sugar, decreased need for many weight-related medications, increased energy, and a wonderful sense of vitality and well-being.

Each step contains realistic sample menus, tips on eating out, easy to follow delicious recipes (even vegetarian), exercise recommendations, and FAQs. The Metabolism Miracle is built on the latest research and is an approach that you will learn once and embrace for the rest of your life……a thinner, healthier, happier life!

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